Days:
11D/10N
Altitude:
6250
Distance:
77
Grade:
Difficult
Pick Up:
Leh
Drop:
Leh
Base Camp:
Mentok Kangri Base Camp
Season:
Monsoon (Jul–Aug)
Stay:
Guesthouse + Expedition Tents
The Mentok Kangri Expedition (6,250 M) is one of the finest non-technical 6,000-meter climbs in Ladakh, offering a rare combination of altitude challenge, vast high-altitude landscapes, and cultural immersion in the remote Rupshu Valley. Despite its non-technical classification, Mentok Kangri demands respect—its height, remoteness, and prolonged exposure to thin air make it a serious high-altitude undertaking.
From Terranova Expedition’s experience in Ladakh, Mentok Kangri stands out because it places trekkers in extreme altitude zones for extended durations without relying on technical climbing difficulty. The challenge is physiological rather than technical—how well trekkers manage hydration, pacing, recovery, and mental focus above 5,000 meters determines success far more than strength alone.
The expedition begins in Leh (3,500 M), where acclimatization is critical. Unlike greener Himalayan regions, Ladakh’s dry climate accelerates dehydration and fatigue if not managed carefully. The drive to Karzok village, located near the iconic Tso Moriri Lake, introduces trekkers to one of the most isolated high-altitude settlements in India.
Base Camp at 5,250 meters is among the highest base camps for any non-technical peak in the country. From this point onward, every task—walking, eating, sleeping—requires deliberate effort. The summit push is long and sustained, following snow slopes and scree ridges that test endurance and mental resilience rather than technical skill.
Mentok Kangri is ideal for trekkers who:
- Want to climb above 6,000 meters without technical climbing
- Are preparing for higher or more technical expeditions
- Enjoy remote, wide-open Himalayan landscapes
- Value acclimatization-focused, safety-first expedition planning
With Terranova Expedition, Mentok Kangri is approached as a full Himalayan experience, where patience, altitude awareness, and shared effort define the journey as much as the summit itself.
HIGHLIGHTS OF THE MENTOK KANGRI EXPEDITION
- One of Ladakh’s highest non-technical peaks
- Stunning Rupshu Valley and Tso Moriri region
- High-altitude base camp at 5,250 m
- Long, physically demanding summit day
- Strong acclimatization structure
- Excellent preparation for advanced Himalayan climbs